The Ink
My life's journey has been a tapestry woven with triumphs, challenges, trauma, and moments of joy. Yet, it was the experience of divorce and the shattering of my vision of family that prompted me to embark on a path of conscious decision-making and embrace the healing process. This pivotal moment marked a profound transformation in my life.
Taking it one day at a time, I deepened my spiritual connection and wholeheartedly committed myself to personal growth.
Read My story - Resident Magazine
Hi, I'm Paula Howell
Life Was Never Meant To A Struggle Or Traveled Alone
Paula Howell is a transformational educational consultant specializing in culturally appropriate approaches to mental health and well-being for individuals from diverse cultural backgrounds. Her practice integrates Emotion-Focused Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to help individuals and couples navigate through their challenges. Paula's approach is anchored in a multidisciplinary, strength-based, client-centered framework, believing strongly in each person's innate ability and resilience to overcome difficulties with support.
With an extensive academic background, Paula holds a Bachelor of Education in Developmental and Child Psychology from James Cook University and is currently pursuing a Master's of Arts in Counselling Psychology at Yorkville University. She is certified in Family Mediation from York University and Life Coaching from Rhodes Wellness College, reflecting her dedication to both academic and emotional growth facilitation. Paula's professional experience includes international work supporting couples and individuals dealing with issues of guilt, shame, and betrayal. She has also provided organizational training and community capacity building on human rights, health, and mental health issues.
Paula excels in cross-cultural environments, leveraging her skills to collaborate effectively with diverse teams and foster inclusive, supportive spaces for personal and professional growth.
